THE MONO-BLOG

Sep 17, 20212 min read

In September, We Wear Purple & Teal

TW: discussion of suicide. We intend this post to be purely educational, not to incite nor encourage anyone to attempt to take their...

Aug 20, 20212 min read

Honey, I Went To The Shrink!

Contrary to popular belief, psychotherapy is NOT just for the “mentally ill”. There are many different types of psychotherapy and anyone...

Jul 16, 20212 min read

BIPOC & the Battle Against Mental Health

July is Minority Mental Health Month. So what does that mean, and why do minorities get a whole month dedicated to their mental health?...

Jun 11, 20212 min read

Somewhere Over The Rainbow

Hello and happy pride month! As we celebrate love of all kinds, we wanted to take a moment to talk about mental health and resources for...

May 21, 20214 min read

Battle Scars

TW: discussion of self-harm and suicide. We intend this post to be purely educational, not to incite nor encourage anyone to self-harm....

Apr 16, 20212 min read

Stressed, Depressed, & Coffee-Obsessed

I bet you know what stress is at this point- it’s unlikely that you’ve never experienced it before. In fact, you might be stressed out...

Mar 20, 20212 min read

Ain't No Rest for the Wicked

What’s up guys, we’re back again to talk about another mental health issue: Insomnia. Insomnia is a sleep disorder that is often a result...

Feb 23, 20212 min read

ACDC? No, OCD.

What’s up, we’re The Monologue, and today we’re gonna talk about Obsessive-Compulsive Disorder. OCD is often misunderstood as being...

Jan 20, 20213 min read

Depression: The Serotonin Thief

Trigger Warning: mention of suicide and self-harm Depression is a relatively common mental health disorder in the U.S., especially in...

Dec 17, 20204 min read

The TEA on Anxiety

Everyone experiences anxiety in their life, such as when you are presenting a speech to the class or driving on the highway. But when it...

Nov 22, 20202 min read

Are you SAD? Then you may have seasonal depression

The term “seasonal depression” is thrown around often, and while the name itself describes this disorder, there’s more to it than just...