THE MONO-BLOG

TW: discussion of suicide. We intend this post to be purely educational, not to incite nor encourage anyone to attempt to take their...

Contrary to popular belief, psychotherapy is NOT just for the “mentally ill”. There are many different types of psychotherapy and anyone...

July is Minority Mental Health Month. So what does that mean, and why do minorities get a whole month dedicated to their mental health?...

Hello and happy pride month! As we celebrate love of all kinds, we wanted to take a moment to talk about mental health and resources for...

TW: discussion of self-harm and suicide. We intend this post to be purely educational, not to incite nor encourage anyone to self-harm....

I bet you know what stress is at this point- it’s unlikely that you’ve never experienced it before. In fact, you might be stressed out...

What’s up guys, we’re back again to talk about another mental health issue: Insomnia. Insomnia is a sleep disorder that is often a result...

What’s up, we’re The Monologue, and today we’re gonna talk about Obsessive-Compulsive Disorder. OCD is often misunderstood as being...

Trigger Warning: mention of suicide and self-harm Depression is a relatively common mental health disorder in the U.S., especially in...

Everyone experiences anxiety in their life, such as when you are presenting a speech to the class or driving on the highway. But when it...

The term “seasonal depression” is thrown around often, and while the name itself describes this disorder, there’s more to it than just...